Self-esteem

If you often feel weighed down by self-doubt or a harsh inner critic, you’re not alone—and I see how hard that can be. Together, we’ll gently shift that critical voice toward kindness and support. Building your self-esteem and confidence isn’t about perfection; it’s about feeling more grounded and capable in life’s challenges. As you grow stronger, you’ll find it easier to trust yourself, make choices that feel right, and build relationships that nurture you. I’m here to walk with you every step of the way.

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FAQs
I would love to have more self-esteem about myself, but I have body image issues, is this also an area of your expertise?
I feel that my lack of self-esteem stems from traumatic experiences, is this an area of your expertise?
I feel that my low self-esteem may be affecting my relationships, is this something that can be discussed in therapy?