Book Your First Step
You don’t have to keep carrying this alone.
Start with a free 15-minute call. If you’re struggling with relationship anxiety, overthinking, self-doubt, or feeling stuck in painful relationship patters, this free call is a chance to talk through what’s been going on and see whether working together feels like the right fit.
If you’re unsure where to begin, this is the best first step.
Most people start here.
Please select the “Start Here: Free 15-minute Call” option below
Initial Online Assessment (Online Therapy Only) – 50 minutes
A full first online session to understand your current difficulties and begin developing a treatment plan.
This session is a space to understand what’s been going on for you and explore how therapy can support you.
You can book this directly if you feel ready to begin, or start with a free 15-min intro call if you’re unsure.
What To Expect
£160 per 50-minute session (Full fees can be found here: Fees)
Online therapy
UK & EU Residents
Please note that this service is not suitable for crisis situations, and I am unable to provide emergency or crisis support.