Welcome
I’m glad you’re here. My approach combines EMDR with other evidence-based therapies to provide personalised treatment for trauma, anxiety, burnout and issues like low self-esteem and people-pleasing. Together, we will work to help you process past experiences and develop skills to navigate challenges with resilience and confidence. The goal is to empower you to create a healthier relationship with yourself and others, so your past no longer defines you. If you’re ready to move forward with greater emotional strength and clarity, I’m here to support you every step of the way.
Dr Pauline Chiarizia
