Book Your First Step
Start with a free 15-minute call.
If you’re unsure where to begin, this is the best first step.
We’ll briefly talk through what’s been going on and see if working together feels right, no pressure to continue.
Most people start here.
Please select the “Start Here: Free 15-minute Call” option below
Initial Online Assessment (Online Therapy Only) – 50 minutes
A full first online session to understand your current difficulties and begin developing a treatment plan.
This session is a space to understand what’s been going on for you and explore how therapy can support you.
You can book this directly if you feel ready to begin, or start with a free 15-min intro call if you’re unsure.
Fees
Ongoing sessions are £160 per 50-minute session. Full details can be found on the Fees page.
All sessions are conducted online via secure video call (no in-person sessions available).
Due to professional insurance requirements, I currently offer online therapy only to clients located in the UK or EU.
Please note that this service is not suitable for crisis situations, and I am unable to provide emergency or crisis support.