Category: Trauma and EMDR Therapy
This section of the therapy blog explores trauma and EMDR therapy. Articles discuss how trauma affects the nervous system, emotional patterns, self-esteem, anxiety, attachment experiences and relationship dynamics.
These articles aim to help readers better understand trauma responses, emotional overwhelm, and the process of treating trauma related symptoms with EMDR therapy.
March 23, 2026
Fear of Abandonment: Why You Feel the Need to Fix Others
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March 13, 2026
Why Trauma Makes You Feel Numb Then Overwhelmed
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March 2, 2026
EMDR Therapy for Trauma Bond
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February 16, 2026
Anxious Attachment: Performing to Be Chosen
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February 8, 2026
The Need to Be Liked and Its Impact on Self-Worth
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February 1, 2026
EMDR Therapy for Depression | Evidence-Based Treatment
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December 25, 2025
EMDR Therapy for Trauma: My Step-by-Step Process for Healing
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October 29, 2025
5 Hidden Signs of Childhood Abandonment Trauma
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October 6, 2025
EMDR therapy for anxiety and childhood trauma
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September 29, 2025
Perfectionism, Food Struggles, and Trauma: The Perfect Storm
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