Anxiety

If you’re experiencing panic attacks, feeling anxious about using public transport, or finding social situations overwhelming, please know you’re not alone. Anxiety can make even the simplest parts of life feel incredibly difficult—whether it’s getting through daily tasks, facing certain situations, or connecting with others.

I’m here to support you as we explore what’s driving these feelings. Together, we’ll uncover the underlying causes of your anxiety and work on effective strategies to help you regain a sense of control. You don’t have to face this on your own—I’ll be here with you, guiding you every step of the way.

You deserve to feel at ease and empowered, and I’m committed to helping you find that peace.

 

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FAQs
I have not been officially diagnosed with an anxiety disorder. Can I still benefit from your service?
Can you recover from anxiety?
Can you help me if I have anxiety and another mental health condition?

Further Services

Sexual Health

Sexual health is a vital part of our overall well-being, yet it’s often overlooked or difficult to talk about. If you’re experiencing concerns related to sexual health, whether physical or emotional, you’re not alone. I’m here to provide a safe, non-judgmental space where we can address any worries you might have and work together to promote a healthier, more confident connection to your body and sexuality.

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Relationships

Struggling with relationship challenges can feel isolating, whether it’s with a partner, family, or friends. Often, these issues stem from underlying attachment patterns. I understand how tough this can be, and you’re not alone. If you’re ready to make meaningful changes, we can do some relational work together to explore these patterns and create healthier, more fulfilling connections.

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Health Anxiety

Health anxiety can make you constantly worry about your well-being, even when there’s no immediate concern. I understand how exhausting this can be, and you’re not alone. If you’re ready to find relief and gain control over your worries, reach out to me. Together, we can work on addressing these fears and restoring your peace of mind.

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Panic attacks

Recurring panic attacks can disrupt your daily life and make you fear the next one. I understand how overwhelming this can feel, and you’re not alone. If you’re ready to take control and start healing, reach out to me for support. Together, we can work on overcoming these challenges and regaining your sense of peace.

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