Start therapy with Dr. Pauline Chiarizia, a qualified counselling psychologist dedicated to providing professional, confidential, and personalized care. Dr. Chiarizia works with adults experiencing a range of psychological challenges, including anxiety, depression, relationship issues, trauma, burnout and eating disorders. She uses evidence-based approaches tailored to you, ensuring therapy is both effective and respectful of your unique experience.
Assessment Session
The initial assessment session, lasting 50 to 60 minutes, is designed to gather important clinical information. It helps clarify your concerns, set therapy goals, and develop an individualized treatment plan tailored to your needs. Once you and Dr. Chiarizia decide to proceed after the assessment, future sessions will be scheduled collaboratively.
Introductory Call
If you have questions or want to understand the therapy process before booking an assessment, you can schedule a free, 15-minute introductory call by phone only (no video). This call offers a chance to discuss your concerns and learn more about working together.
This calendar is set up to help you book your first appointment easily and conveniently.
If you want more information about EMDR therapy, visit the EMDR Association.
For details on online therapy, see the American Psychological Association’s guide to telehealth.
Learn more about Dr. Pauline Chiarizia and explore her therapy services.