Book Your First Step
Starting therapy can feel like a significant step.
You can begin with a free introductory call or book an initial assessment session, whichever feels most comfortable.
Free 15-Minute Introductory Call (telephone only)
A brief call to discuss what’s bringing you to therapy and explore whether we’re a good fit.
If we decide to proceed, we would schedule an initial assessment session.
There is no obligation to continue after the introductory call.
Initial Assessment 50 minutes
A full first session to understand your current difficulties and begin developing a treatment plan.
This can be booked directly if you already feel ready to begin.
Fees
Ongoing sessions are £160 per 50-minute session. Full details can be found on the Fees page.