Helping You Navigate Anxiety, Trauma, and Burnout with Professional Integrity
I specialise in helping individuals work through trauma, anxiety, burnout, low self-esteem and eating related difficulties. My approach is built on safety, trust, and empowerment, creating a space where you can feel heard, supported, and guided toward lasting change.
Therapy is a collaborative journey where we work together to uncover the root causes of your struggles and develop a personalised treatment plan tailored to your unique needs.
Using evidence-based methods and aligning with professional standards (HCPC, NICE, DSM, ICD), I offer therapies that are not only effective but also ethically grounded. Whether through traditional techniques or EMDR therapy, we’ll work at your pace to make lasting changes.
Learn More
Watch the video below to learn more about how I work and the values that guide my practice.
Ready to Take the Next Step?
If what you hear in the video resonates, you’re welcome to:
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Book a free 15-minute intro call to see if we’re a good fit
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Or book your 50-minute assessment session
Explore Further
Therapy Services
Learn how I can support you with trauma, anxiety, burnout, and more.